1 Kettlebell. 30 Minutes. Total Body Strength

Meet the Ultimate Kettlebell Workout View in Browser One Kettlebell, Serious Results Want to build major muscle? Save yourself some cash and skip buying all that expensive gym equipment. With No Gym Required: Kettlebells, you get everything you need for a total-body overhaul without breaking the bank.  This strategic plan from the experts at Men’s Health and pro trainer Marcus Martinez will help you master the fundamentals, like swings and cleans, conquer complex multi-move flows, and learn the secret to building your own killer kettlebell workouts. At the end of 30 days, you can build strength, boost your metabolism, blast fat, and increase your overall athleticism. Here’s What You’ll Find Inside! A 30-day workout plan to get from beginner exercises to complex kettlebell flows—fast   Detailed illustrations and step-by-step directions for every exercise   36 bonus workouts so you can learn the formula for building your own kettlebell workouts   A strategic outline that will help you master the kettlebell flow   A snap-in bookmark so you never lose your place LEARN MORE Why Kettlebells Work It might not look like much, but take it from us: the kettlebell is your ticket to faster fitness. With just one kettlebell (or two or three), you can start pushing toward your workout goals and have a ton of fun while doing it.  The kettlebell is a unique fitness tool, in part of the style of exercises it lets you do. They’re one of the easiest weights to move around during your workout and are adaptable to your strength and level. One kettlebell in combination with your body weight will help you effectively get major gains, build muscle, and condition your entire body. Meet Your Trainer Marcus Martinez’s unique style of training allows for a level of fun and flows into structured, traditional programs. He believes that trainees should enjoy their strength and conditioning with levels of play and flow to maintain overall athleticism. He’s a master kettlebell coach and a certifier to trainers as well as a Certified Strength and Conditioning Coach. Buy Now and Change Your Life Unsubscribe | Privacy Notice | CA Notice at Collection Road & Track is a publication of Hearst Autos. ©2024 Hearst Autos, Inc. All Rights Reserved. This email was sent by Hearst Autos, 300 West 57th Street, New York, NY 10019-3779

Activity Books Kids Actually Want 🌞

Keep them entertained (and learning!)

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Keep them entertained (and learning!)

They’ll never say, "I’m booooored," again! COUNTRY LIVING FUNTASTIC New! It’s time to make childhood memories they’ll never forget! This fun-filled book of amazing activities is kid-tested and kid-approved. Inside, young explorers and makers will find tons of exciting things to do indoors and out, like crafting Milk Carton Bird Feeders or a high-flying kite. THE HISTORY CHANNEL THIS DAY IN HISTORY FOR KIDS “Amazing” —Alexander, age 8 Cave paintings, pirates, the moon landing, and the invention of spaghetti—all the important things are in this fascinating photo-packed book! Inside, they’ll take a trip through time and discover some of the world’s most important events.  FOOD NETWORK MAGAZINE BIG, FUN KIDS COOKBOOK NYT Best-Seller! Meet the perfect book for any kid who loves to cook! With 150+ awesomely easy recipes—including kid-crowd pleasers like Ham & Cheese Waffle Sandwiches and Pepperoni Chicken Fingers—colorful photos, trivia, tips from the pros, and bonus activity pages, they’ll never want to leave the kitchen! GOOD HOUSEKEEPING 1,001 AMAZING SCIENCE FACTS “So cool!" —Ellia, age 8 Get kids stoked about science with this fact-packed treasure trove. It’s got incredible info about awesome animals and insects, and exciting chemical reactions plus hundreds of dynamite color photos, and tons of cheeky jokes. Kids will get an excellent close-up look at the science all around us. GOOD HOUSEKEEPING THE LITTLE LAB Makes Learning Fun! Discover how to make s’mores with a homemade solar oven! Stir up squishy-squashy slime! And more, more, more! Any budding scientist will love these 22 easy hands-on STEAM-based experiments. With step-by-step instructions, curious kids 4-7 years old will have so much fun!  POPULAR MECHANICS BIG LITTLE BOOK OF AWESOME STUFF Pocket-Sized Fun! Prepare for awesome overload! Kids ages 7-12 will have a blast as they make their way through more than 300+ fun projects, wildly weird facts, and incredible how-tos. From easy-to-master magic tricks to tips on talking to aliens, they’ll never be bored again. GOOD HOUSEKEEPING 1,2,3 COOK! "Delightful" —Amazon Customer Surprise your young chef with the ultimate cooking adventure! Perfect for kids 4-8 years old, this beginner’s cookbook is filled with 50 yummy and simple recipes they’ll love to make (and eat!), like Dad Jokes Mac and Cheese and Ooey-Gooey Cinnamon Rolls. Plus, you’ll find easy-to-read instructions and even some silly jokes. DELISH KIDS COOKBOOK “Excellent Gift!" —School Library Journal Get ready for your kids to go from kitchen apprentice to pro with 100+ easy, delicious recipes, like Cookie Bars, Chocolate Chip Muffins, and Giant Strawberry Donut Cake. Packed with easy and essential techniques from the editors of Delish and fun info about food, history, and culture, young cooks from 8-12 years old will learn something new at every turn. ROAD & TRACK BIG & FAST CARS Going Fast! Start your engines and get ready to go full-speed ahead into the fascinating world of automobiles. Jam-packed with 700+ incredible facts and colorful photos, kids will get a front seat to finding out everything they’ve ever wanted to know about cars, military vehicles, trucks, and even the biggest earth mover on the planet. FOOD NETWORK MAGAZINE BIG, FUN KIDS BAKING BOOK NYT Best-Seller! Get your junior baker something they’ll truly love! Packed with 110+ recipes for easy and sweet treats, like cookies, cupcakes, and sheet cakes, this book includes colorful photos, fun food trivia, and all the tips they need to build their baking skills. Plus, they’ll practice measuring, fractions, degrees, and even color-mixing!

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