The #1 Workout for Guys Your Age

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Men's Health MA40 | Pack on Muscle in Less Time! Click Here Let's settle this right now: you CAN build muscle after 40. Men's Health created MA40. It stands for Muscle After 40, but this isn't just the way 40+ guys should be working out. It's the way everyone should be working out. This complete 8-week workout program maximizes every second of each session — halving your gym time while doubling your results and minimizing your risk for pulls, strains, and injury. Developed by fitness expert David Jack, MA40 uses a cutting-edge lifting cadence coupled with advanced self-correcting, multi-plane exercises to help you: Build Serious Muscle! Strengthen Your Entire Body! Lose Your Gut! Add Size to Your Arms, Chest, Shoulders and Back! Protect Your Joints and Tissues for Years to Come! How does this sound? You'll work out just 3 times a week for 30 to 40 minutes a session and finally achieve results that have long eluded you. It's time to: Slash your workout time! Protect your back, knees, and joints! Finally get the results you deserve! CLICK HERE TO LEARN MORE! Car and Driver is a publication of Hearst Magazines Division ©2018 Hearst Communications Inc. All Rights Reserved 300 W. 57th Street • New York, NY 10019 Manage Your Email Preferences | Unsubscribe | Privacy Notice | Give Us Your Feedback